{"title":"THE 10-WEEK PULL STRENGTH PROGRAM","description":"\u003cp\u003e\u003cstrong\u003ePull More, \u003cem\u003eLift More\u003c\/em\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAvailable in 3, 4, and 5-Days\/Week.\u003c\/p\u003e","products":[{"product_id":"the-10-week-pull-program-3-day","title":"THE PULL STRENGTH PROGRAM: 3-DAY","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"196\" data-start=\"166\"\u003e\u003cstrong data-end=\"196\" data-start=\"166\"\u003ePre-Order Now and Save $15\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"332\" data-start=\"201\"\u003e \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"332\" data-start=\"201\"\u003eThe 10-Week Pull Program will be released on \u003cstrong data-end=\"265\" data-start=\"246\"\u003eFriday, July 17\u003c\/strong\u003e. Pre-order today to save $15! Your TrainHeroic Program Access Code will be emailed to you on Friday, July 17. \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"332\" data-start=\"201\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet Strong, \u003cem\u003eSet PR's\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 10-week pull strength focused program is designed to help you build a stronger pull by prioritizing the Clean Deadlift. You'll also use variations and complexes that improve your pulling technique in the olympic lifts, as well as accessories that build muscle where it matters most. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIncludes...\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e3-Days\/wk workouts\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThree 3-wk training blocks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOne taper + Deadlift test week\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDaily Olympic lifts, strength, \u0026amp; accessory work\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDemo videos and exercise notes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProgress tracking via TH App\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDiscord group for video review\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHow it works...\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003ePurchase the program\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGet email w\/TrainHeroic code\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStart training within 5 mins\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStart seeing results in 2 wks\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Big Bend Strength","offers":[{"title":"Default Title","offer_id":45259531124918,"sku":null,"price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/2238\/1238\/files\/13.jpg?v=1783974515"},{"product_id":"the-10-week-pull-program-4-day","title":"THE PULL STRENGTH PROGRAM: 4-DAY","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"196\" data-start=\"166\"\u003e\u003cstrong data-end=\"196\" data-start=\"166\"\u003ePre-Order Now and Save $15\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"332\" data-start=\"201\"\u003e \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"332\" data-start=\"201\"\u003eThe 10-Week Pull Program will be released on \u003cstrong data-end=\"265\" data-start=\"246\"\u003eFriday, July 17\u003c\/strong\u003e. Pre-order today to save $15! Your TrainHeroic Program Access Code will be emailed to you on Friday, July 17. \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"332\" data-start=\"201\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet Strong, \u003cem\u003eSet PR's\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 10-week pull strength focused program is designed to help you build a stronger pull by prioritizing the Clean Deadlift. You'll also use variations and complexes that improve your pulling technique in the olympic lifts, as well as accessories that build muscle where it matters most. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIncludes...\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e4-Days\/wk workouts\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThree 3-wk training blocks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOne taper + Deadlift test week\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDaily Olympic lifts, strength, \u0026amp; accessory work\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDemo videos and exercise notes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProgress tracking via TH App\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDiscord group for video review\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHow it works...\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003ePurchase the program\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGet email w\/TrainHeroic code\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStart training within 5 mins\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStart seeing results in 2 wks\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Big Bend Strength","offers":[{"title":"Default Title","offer_id":45259531190454,"sku":null,"price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/2238\/1238\/files\/14.jpg?v=1783974539"},{"product_id":"the-10-week-pull-program-5-day","title":"THE PULL STRENGTH PROGRAM: 5-DAY","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"196\" data-start=\"166\"\u003e\u003cstrong data-end=\"196\" data-start=\"166\"\u003ePre-Order Now and Save $15\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"332\" data-start=\"201\"\u003e \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"332\" data-start=\"201\"\u003eThe 10-Week Pull Program will be released on \u003cstrong data-end=\"265\" data-start=\"246\"\u003eFriday, July 17\u003c\/strong\u003e. Pre-order today to save $15! Your TrainHeroic Program Access Code will be emailed to you on Friday, July 17. \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"332\" data-start=\"201\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet Strong, \u003cem\u003eSet PR's\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 10-week pull strength focused program is designed to help you build a stronger pull by prioritizing the Clean Deadlift. You'll also use variations and complexes that improve your pulling technique in the olympic lifts, as well as accessories that build muscle where it matters most. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIncludes...\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5-Days\/wk workouts\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThree 3-wk training blocks\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOne taper + Deadlift test week\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDaily Olympic lifts, strength, \u0026amp; accessory work\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDemo videos and exercise notes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProgress tracking via TH App\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDiscord group for video review\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHow it works...\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003ePurchase the program\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGet email w\/TrainHeroic code\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStart training within 5 mins\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStart seeing results in 2 wks\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Big Bend Strength","offers":[{"title":"Default Title","offer_id":45259531255990,"sku":null,"price":44.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/2238\/1238\/files\/15.jpg?v=1783974577"}],"url":"https:\/\/shop.bigbendsc.com\/collections\/the-10-week-pull-strength-program.oembed","provider":"Big Bend Strength","version":"1.0","type":"link"}